Breakfast pastries are baked goods that are typically eaten in the morning, such as croissants, muffins, scones, danishes, and doughnuts. They are often sweet and rich in calories, fat, and sugar, which may not be ideal for a healthy diet.
A diet regimen is a plan or a set of rules for eating and drinking that is designed to achieve a specific goal, such as weight loss, health improvement, or disease prevention. There are many types of diet regimens, such as low-carb, low-fat, Mediterranean, vegetarian, vegan, paleo, keto, and intermittent fasting.
Danishes are a type of pastry that originated in Austria but became popular in Denmark, where they are known as wienerbrød (Viennese bread). They are made of layers of yeast-leavened dough and butter that create a flaky texture. They are usually filled with fruit, cheese, nuts, or chocolate and sometimes topped with icing or sugar.